Mitchell Pomeroy joined the Sports Performance staff in July of 2026. Pomeroy is responsible for the strength and conditioning programs, lifts and recovery of Florida Tech's Baseball, Men's Basketball, Men's Lacrosse, Track and Rowing programs.
Mitchell Pomeroy comes to Florida Tech from the University of Minnesota-Crookston, where he served as the head strength and conditioning coach for all 12 NCAA programs. Prior to Minnesota-Crookston, Pomeroy worked as a graduate assistant of strength and conditioning at Southwest Minnesota State and interned in the sports performance departments at the University of Wisconsin-Platteville and the University of Dubuque. In those roles, Pomeroy programmed and ran lifts for Baseball, Swim and Dive, Cross Country, football and men’s basketball. He also ran warmups for athletic programs and assisted in the programming for the UW-Platteville Men’s Basketball 2023-24 team, which reached the NCAA DIII Elite Eight.
Pomeroy was a five-year NCAA varsity baseball player, earning All-Conference honors in 2022 and 2024. Pomeroy was also awarded the Wendt Character Athlete of the Year Award (2022), Male Scholar Athlete of the Year Award (2022), and Exercise Science Award of Excellence (2022) at Dubuque.
A native of Winterset, Iowa, he graduated from the University of Dubuque, Summa Cum Laude, with a Bachelor of Science in Wellness and Exercise Science in May 2022, before completing a Master’s of Science in Sport Administration from the University of Wisconsin–Platteville in 2024. He lives in Melbourne with his wife Mikia.
